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All posts tagged with burnout

The history of the burnout diagnosis (& why it fails us)

3 months ago, for day 66 by Leonie Jonk 💘

Yesterday as I was preparing for the meeting with my burnout coach I finally read through the Whitepaper the centre she's certified through. Although the introduction was a slog, it was actually quite an interesting read. They explained a lot about the effect of stress on the body and the...


Diagnosis-smosis

4 months ago, for day 51 by Leonie Jonk 💘

Sometimes I wish I had some sort of diagnosis. Some kind of tangible thing that could help me grasp why things are so hard. I thought the ADHD diagnosis brought the last missing piece, but even with it, I struggle. I often find myself feeling understood when I read stories...